training Schedule
Unmatched Options - Unbeatable Value
MONDAY
Tuesday
Wednesday
Thursday
FRIDAY
Saturday
Coffee & Combat Fridays
6:45-7:30AM
Open Gym - Open to All           9:00-11:00AM
Strength
5:45-6:30PM
Strength
5:45-6:30PM
Strength
5:45-6:30PM
CORE KIDz (ages 3-5)
5:45-6:30PM
Strength
5:45-6:30PM
Wrestling & Open Gym
6:30-7:45PM
Wrestling
6:30-7:45PM
Wrestling & Open Gym
6:30-7:45PM
Wrestling
6:30-7:45PM
Open Gym is self-led and for experienced grapplers only. If under age of 13, must be accompanied by an adult.
MONDAY
Strength
5:45-6:30PM
Wrestling & Open Gym
6:30-7:45PM
Tuesday
Strength
5:45-6:30PM
Wrestling
6:30-7:45PM
Wednesday
Strength
5:45-6:30PM
CORE-KIDZ (wrestling ages 3-5)
5:45-6:30PM
Wrestling & Open Gym
6:30-7:45PM
Thursday
Strength
5:45-6:30PM
Wrestling
6:30-7:45PM
FRIDAY
Coffee & Combat Fridays
6:45-7:30AM
Saturday
SATURDAY
Open Gym - Open to All
9:00-11:00AM