Member Programs
based On Core skills & CORE Values
Our training programs are designed to build confidence through the CORE Skills of grappling. We offer all these programs in one membership for the best value in the area. The CORE Skills are Mental, Physical, and Technical. From first-time beginners to seasoned competitors, youth to adults, we deliver world-class instruction in a structured, family-friendly environment. Our CORE Values are confidence, commitment, and community. These values ensure every that member has the tools to grow on the mat—and in life.
Wrestling
Built for every wrestler—Whether stepping on the mat for the first time, training to stay in shape, or chasing championships. With multiple practices each week, expert coaching, and hands-on support at local tournaments, we provide the training, structure, and competitive edge needed to succeed. From youth to adults, our program develops toughness, skill, and confidence.
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Jiu-Jitsu
Our Jiu-Jitsu Program is built for every grappler—Whether you want to compete or just want some self-defense skills, we offer a beginner friendly environment. With multiple practices each week, expert coaching, and hands-on support at local tournaments, we provide the training, structure, and competitive edge needed to succeed. From youth to adults, our program develops toughness, skill, and confidence.
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Strength
Our Strength Program is designed to elevate the complete athlete—youth and adults alike. Whether your goal is to enhance strength, agility, flexibility, nutrition, or mental toughness, our program builds the physical and mental skills needed to excel in grappling and becoming the best athlete you can be. With multiple training sessions each week and coaching support at local fitness competitions, we deliver the tools, guidance, and confidence to perform at your peak.
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Striking
We're excited to announce our newest program...Striking! This program comes at high demand and  delivers dynamic training for all levels. Whether you’re looking to boost fitness, build confidence, or step into competition. Our boxing classes focus on fitness and fun.  For those seeking a deeper challenge, our Muay Thai and Kick-Boxing classes develop precision, power, for competition and self-defense skills.Â
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After School
This is another new program for CORE! Our After School Program is more than a pickup service — It’s a pathway to Confidence, Commitment, and Community.
Give your child the opportunity to learn discipline, build friendships, and grow stronger every day.
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